
When my former roommate from Santa Cruz decided to come down to Los Angeles for a visit, I was excited to see my old friend. But when Lara informed me that she was currently on a very restricted "elimination diet," I almost panicked. She was to stay away from red meat, raw fish, soy, dairy, refined sugar, gluten, yeast, caffeine, chocolate and alcohol.
Now before you blurt out, "What's the point of living???", understand that it is for a very good cause; she has been plagued with pain on and off for years and this elimination diet is a last-ditch effort to see if any of the above foodstuffs is causing the pain. Lucky for us Los Angelinos, we have a bevy of health-oriented restaurants, so it is possible to eat out and eat well and still stick to whatever dietary restrictions you may have. With that idea in mind, I introduce you to Cru, a raw, vegan and organic restaurant in Silverlake.
We were joined by two other friends of mine; Tawny, of the "I'll eat anything!" variety (same as me, basically), and Alisa, of the "There are entire lists of ingredients I can't eat" club. None of us had much experience with raw food (except Lara) and none had ever been to Cru. Let the culinary adventure begin!
We started off with two appetizers to share: the cashew cheese with fig pate and flaxseed crackers, and the bruschetta on buckwheat toasts. All "nut cheese" jokes aside, both were excellent. It is truly amazing how creamy and luscious the cashew cheese tasted and looked - white with flecks of herbs, with a smooth and creamy texture. It went beautifully with the fig pate, which was basically a fig paste much like quince (a popular match for cheese). By itself, the flaxseed cracker can be a bit blah but spread the "cheese" and the fig and you've got yourself a wonderful little appetizer. Even better was the bruschetta, which had a variety of vegetables (I recall corn, peppers, tomatoes) and was full of fresh garden flavor. The buckwheat "toasts" were more like rustic discs of a hardened buckwheat paste, but it was light and crunchy and perfect with the veggie topping.
For dinner, Tawny and Alisa ordered ravioli. Alisa got the mushroom, while Tawny got the pesto variety. The ravioli skins were made out of a white vegetable (daikon? jicama?) and were paper thin and not crunchy (raw food restaurants can cook their food to a certain temperature). The cashew cheese filling was rich and hearty, and the side serving of arugula in a light dressing was the perfect match. Tawny's had a rich pesto sauce, while Alisa's (not pictured) had a mushroom sauce. Both were very satisfied and pleased with their dishes.
I opted for the Thai Curry dish, which consisted of garlic coconut rutabaga "rice" (just finely chopped rutabaga, raw), thinly sliced coconut meat, zucchini, celery, red cabbage and tomatoes in a rich curry sauce. The dish was served with limes and fresh cilantro. Keep in mind everything is raw, and either room temperature or cold, but it didn't matter. The entree was fantastic! The flavors and textures worked beautifully: the slightly crunchy rutabaga with the meaty, soft coconut meat and the spicy curry against the light vegetables. I really loved this dish. Lara got the Pad Thai, made with rutabaga "noodles," cabbage and bell pepper in a spicy pepper sauce. Though her first bite was a hot one (she bit into one of the red chilies in the dish), she recovered quickly and went on to thoroughly enjoy her selection.
The great thing about eating raw food is that you'll always have room for dessert (yeah, I'm an expert now, ha!). We ordered two things to share: the crepes with banana "gelato" (made with sesame milk) and the chocolate brownie with coconut "gelato" and chocolate sauce. The crepes were made out of figs and dates, as was the brownie (with some chocolate powder added in). Both desserts had us raving like lunatics! They were perfectly sweet, incredibly rich and very satisfying.
Both Tawny and I agreed that we didn't miss a thing from eating raw. The food was excellent, and we were quite full after dinner (must be all those raw vegetables!). I know that we will go back, whether or not we have a vegan or elimination-diet participant in tow. Oh, and one of the best things about Cru is that it's BYOB with no corkage fee. The restaurant offers a nice selection of juices and teas, but I've got to have my wine on a Saturday night. So we brought our own, no complaints here.
In spite of our initial skepticism, the eat-anythingers (me, Tawny) and the health eaters (Lara, Alisa) equally enjoyed the food, service and atmosphere at Cru. Raw food ain't just for rabbits anymore!







