Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts

Tuesday, May 22, 2007

Leftover Muffins

What do you do when you have a bunch of leftovers? Make muffins! Just think of it: You usually have some eggs, flour and milk laying around, and therefore you have the base ingredients for muffins. You can throw in that leftover ham lunch meat, bit of cheese and some rosemary to make a batch of savory muffins for your coworkers. Or maybe you have some smoked salmon and chives - what better presentation than in the form of a muffin?

In this case, I had some leftover strawberries, blueberries and lemons, so in they went into my base muffin recipe (lemons = lemon zest. The juice was used for some fish I made.). I went the extra mile and made a struesel topping with some butter, brown sugar and flour. The result? Deliciously moist, very berry muffins that were suitable as a gift.

I used my leftovers, and came out looking like a gift giving fool! Who woulda thunk it?


Friday, February 16, 2007

Attack of the Killer Muffins

This is what was waiting for me in the kitchen when I got to the office this morning. We have a ritual of buying donuts/bagels/other sweet & fatty treats for breakfast on Fridays. It's a really nice gesture but after checking the nutritional info, I think I better stick to my super high fiber grain cereal or an Omega-3 egg. Yeah, that's like having a tempeh patty when you really want a porterhouse, but I guess it's all about balance (remember the BLT I had yesterday?). So I passed on these today.

Muffin: "Eat me!" Pastry: "No, eat ME! I have more butter!"

Just to make it easier on myself (because these treats will be sitting on the counter for the rest of the day, calling out to me to just have a bite), I looked up the calories. The data was enough to send me running for the broccoli and cayenne-maple-water-cleanse hills, let me tell you.

Chocolate muffin: 700 calories; 36 grams of fat (7 sat. fat); 50 grams sugar

Apple danish: 600 calories; 32 grams of fat (14 sat. fat); 44 grams sugar

Blueberry muffin: 680 calories; 38 grams of fat (7 sat. fat); 44 grams sugar

Banana muffin: 740 calories; 38 grams of fat (5 sat. fat); 54 grams sugar

Blueberry danish: 600 calories; 32 grams of fat (14 sat fat); 42 grams sugar

Thanks, but no.